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Ramblings of an Acupuncturist
Healthy Contemplations
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Breathe Right, Live Right: The importance of Breathing Through Your Nose
Breathing is one of the most fundamental and essential functions of the human body. We do it unconsciously, thousands of times each day,...
Master Your Day: Unleashing the Power of Consistent Meal Times for a Healthier You!
In our fast-paced and hectic lives, it's easy to overlook the significance of maintaining consistent meal times. We often find ourselves...
CALL TO ACTION - by May 6th 2020
There is legislation that is currently taking comment regarding Acupuncture in Oregon. Friends, family, and colleagues of acupuncturists,...
Office Reopening May 14th, 2020
After closing due to the COVID-19 Stay Home Save Lives orders by Governor Kate Brown I am pleased to announce the reopening of Yen...
Office Update - COVID-19 Closure
Keeping you up to day during the office closure due to COVID-19. Governor Brown's stay home orders have postponed any non-urgent medical...
Shh! I am sleeping
Getting a good night's sleep is the most important thing we can do for our health. We can eat right, exercise and do all the good things...
Cheers to That!
Are you drinking enough water? The human body is about 70% water, we need water to help transport material in and out of cells through...
Office Closure
Keeping you up to date regarding office closure during COVID-19. Stay Home Save Lives 2020 I hope that everyone is staying sane and...
4 Days of Lunch in 15 Minutes
Easy way to prep your next 4 days of healthy lunches in 15 minutes.
On Point with Zu San Li
Easy to locate acupuncture point that has many applications for self care and health.
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