Ramblings of an Acupuncturist

Healthy Contemplations

Recent Posts

Breathe Right, Live Right: The importance of Breathing Through Your Nose

Master Your Day: Unleashing the Power of Consistent Meal Times for a Healthier You!

CALL TO ACTION - by May 6th 2020

Tags

No tags yet.

Worth its Weight in Gold, Arthritis Series: Part 6

In the last post we talked about the benefits of supplementing the diet with bone healthy goodness in the form of bone broth and gelatin....

Laundry List of Symptoms Cured with One Magic Ingredient

From muscle cramps and twitches, to skin conditions and arthritis, this little mineral can make you sleep better and increase your inner cal

Stretch Yourself Healthy

The correct way to stretch will make muscle feel safe in a relaxed lengthen position. Usually when people first get into stretching they...

Blog: Blog