Acupuncture Traditional Chinese herbal medicine

Ancient Medicine for the Modern World

Mary Fraser Smith, LAc LMT

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Wellness Triad

Navigating from acute symptoms to long term solutions and maintained health

Recover

Treatment for acute symptoms

The first step is getting you out of pain, reducing the acute symptoms and on the road to recovery.

Strengthen

Rehabilitate the constitution

Going beyond symptoms by treating the root cause of disharmony in the body, making it stronger and more resilient.

Prevent

Maintenance treatments

Ongoing care to keep the mind and body balanced through all of life's challenges.

Treatments & Services

A Holistic Way of Life

Acupuncture

Balance Your Energies

Acupuncture is branch of Chinese Medicine that uses small needles inserted into specific points along energy pathways in the body to adjust qi to restore balance. The needles used are very small, single use, disposable, and sterile. The points used are located all over the body and are selected for your unique condition. Treatments vary in the number of needles used depending on condition and body constitution.

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Nutrition & Herbal Medince

Healing Your Entire Body

Traditionally, nutrition and herbal medicine is the largest aspect of Chinese medicine. Herbs and minerals have been used for thousands of years to treat all types of conditions. Many conditions get the best result when a combination of acupuncture, nutrition, and herbs are used. Nutritional and herbal supplements are a great way to extend the benefits of treatments.

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Bodywork

Cupping, Gua Sha, Massage

Depending on the condition being treated, massage therapy, cupping, or gua sha may be added to the session. These hands on modalities work to free up muscle tension, release trigger points, increase mirco-circulation, and help rid the body of toxins.

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Low-level Light Therapy

Blue, Red, Near Infrared Light

Relieve arthritic pain, muscle and joint pain and stiffness, by providing compromised cells with the energy to regain and restore vitality naturally. Cosmetically, light therapy can be used to treat acne and reduce fine lines and wrinkles.

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Wellness Programs

Finding your best health

Short and long-term individualized programs with your health goals in mind. Purification and detoxification, weight loss, infertility and menstrual irregularities, lowering inflammation, stabilizing blood sugar, and managing chronic conditions.

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