Ramblings of an Acupuncturist

Healthy Contemplations

March 21, 2020

Getting a good night's sleep is the most important thing we can do for our health. We can eat right, exercise and do all the good things but if we are not getting good sleep we will not see the results we want. Have a goal of getting 8 hours of sleep every night. This...

March 21, 2020

Are you drinking enough water?

The human body is about 70% water, we need water to help transport material in and out of cells through the cell membrane. Drinking water has been shown to help increase energy levels and decrease fatigue, relieve headaches, help flush tox...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

 

(541) 915-2257

388 Pearl St Suite 2, Eugene, OR 97401, USA

©2020 by Yen Wellness, LLC. Proudly created with Wix.com