Ramblings of an Acupuncturist

Healthy Contemplations

April 17, 2018

In the last post we talked about the benefits of supplementing the diet with bone healthy goodness in the form of bone broth and gelatin. If you missed it you can find it here. Today we are going to look at an ancient remedy that is as precious as gold! It has been use...

January 29, 2018

From muscle cramps and twitches, to skin conditions and arthritis, this little mineral can make you sleep better and increase your inner calm.

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