Ramblings of an Acupuncturist

Healthy Contemplations

January 22, 2018

The correct way to stretch will make muscle feel safe in a relaxed lengthen position.

Usually when people first get into stretching they really want to do a good job and look like the yoga pose in the picture, but this can actually work against you. When you stretch les...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

 

(541) 915-2257

388 Pearl St Suite 2, Eugene, OR 97401, USA

©2020 by Yen Wellness, LLC. Proudly created with Wix.com