Ramblings of an Acupuncturist

Healthy Contemplations

April 17, 2018

In the last post we talked about the benefits of supplementing the diet with bone healthy goodness in the form of bone broth and gelatin. If you missed it you can find it here. Today we are going to look at an ancient remedy that is as precious as gold! It has been use...

Bone Broth is the number one superfood to add into your diet if you have not not already. It is simple to make and packed full of nutrients your joints need.

March 26, 2018

I believe that we truly are what we eat and that symptoms are the body’s way of asking for nutrients it is not getting. With arthritis symptoms the tissues crying for help are the bones, ligaments, tendons, and muscles. It is the musculoskeletal system that is out of b...

March 14, 2018

In part one of the arthritis series, we went over the basics, signs and symptoms of common arthritis conditions. If you missed it you can find it here. Today we are going to look at arthritis through the lens of Eastern Asian medicine or Traditional Chinese Medicine (T...

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